DETAILS, FICTION AND C6 HERNIATED DISC SYMPTOMS

Rest. One to two days of bed rest will typically help alleviate back and leg pain. Never keep off your feet for longer, on the other hand. Once you resume exercise, endeavor to do the next:You have 24 overall vertebrae, as well as uppermost 7 are in the neck. The best component of one's spine will be the cervical spine.A herniated disk comes about